What is Manual Lymphatic Drainage Massage?

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid through the body’s lymphatic system. The lymphatic system plays a key role in immune function, fluid balance, and the removal of waste and toxins from the body. Unlike blood, which is pumped by the heart, lymph relies on muscle movement and manual stimulation to circulate effectively.

MLD encourages the natural drainage of lymph, helping to reduce swelling, promote detoxification, and support the body’s healing processes. The technique is soft, soothing, and deeply relaxing—yet incredibly effective.

Who Can Benefit From Manual Lymphatic Massage?

This treatment is suitable for a wide range of individuals, including:

• Post-surgical patients, especially after cosmetic surgery, orthopaedic procedures, or C-sections
• People with lymphoedema or chronic swelling
• Individuals recovering from illness or infection
• Those managing autoimmune or inflammatory conditions
• Anyone seeking gentle detox support or immune boost
• Clients experiencing bloating, sluggish digestion, or fluid retention

Whether you’re recovering from surgery, managing chronic swelling, or simply looking to support your body’s natural detox systems, manual lymphatic drainage is a safe and effective option to help restore balance and promote wellness.