Treatments

Caesarean Scar Therapy

Please feel free to contact me if you would like advice before booking an appointment. Any information shared is treated confidentially.

Scar Therapy for Your Caesarean Section with the Restore Scar Therapy Method.

Are you experiencing any of the following?

  • Ongoing irritation, discomfort, or nerve numbness
  • A pulling sensation around your scar
  • A feeling of disconnect between your scar and your navel
  • Digestive changes since surgery
  • A wish for your scar to be less visible

C-section scar therapy can play a vital role in your recovery and help you feel more comfortable in your body again.

 

Why Does This Happen?

A C-section is a major abdominal surgery. While it’s a common procedure, its long-term impact on the body is often overlooked.

Scars form as the body heals, creating thickened fascia that is less stretchy and less mobile this may result in  tight scar tissue, and adhesion formation creating a ‘pouch’ or ‘overhang’. Adhesions can create discomfort, affect other organs and restrict mobility.

In fact, studies estimate that 93% of abdominal surgeries lead to internal adhesions, which can increase the risk of bowel obstruction and other complications. Scar Therapists are specially trained to assess and treat these adhesions.

 

How Can Scar Therapy Help?

Scar tissue lacks the strength and elasticity of healthy tissue, and healing can be affected by factors like infection, fatigue, and stress.

Once your scar is fully healed (around 10 weeks post-surgery), Scar Therapy uses gentle, hands-on techniques to:

  • Stimulate further healing
  • Release fascial restrictions
  • Reduce irritation, itching, or burning
  • Help flatten and fade the scar
  • Support emotional reconnection to your abdomen

You'll also be shown simple massage techniques to continue at home.

 

How Many Sessions Will I Need?

Most clients benefit from a programme of 4-6 treatments, tailored to the individual.

  • Immature scars (less than a year old) often respond more quickly.
  • Older scars can still benefit greatly from treatment.

Scar therapy can help you move, feel, and function better—inside and out.

Book an appointment

Better U Therapies
£ 70
Please note, new patient price reflects additional time allowed for assessment and treatment.
75 minutes
NEW PATIENT
Book now
Better U Therapies
£ 65
per session
60 minutes
continuing treatment
Book now

Contact

Tel: 07880 630145

Email: sarah@betterutherapies.com

24 Tithing Road
Fleet
Hampshire
GU51 1GG

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Scar massage and soft tissue therapy

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